Most people don’t realize how getting rid of toxins can improve their health. It can lower risk of diseases, fight inflammation and make it easier to lose weight.
Incorporating some alkaline foods in your daily life can help flush out toxins from your body. The foods below support the main cleansing organs – liver, kidneys and colon. Toxins can’t build up in the body when these organs are functioning optimally.
Here are 10 alkaline foods that flush out toxins.
1. Blue vervain: Blue vervain has been...