Choosing Foods for Diabetes & Blood Sugar Control

By | 2015-01-14T14:04:53-05:00 November 20th, 2014|Blood Sugar, Diabetes and You|

Diabetes and Breads, Grains, and Other Starches Best Whole-grain flours, such as whole wheat flour Whole grains, such as brown rice Cereals containing whole-grain ingredients and little added sugar Whole-grain bread Baked sweet or white potato or baked steak fries Whole-grain flour or corn tortillas Corn, popcorn or products made from corn Worst White flour Processed grains, such as white rice Cereals with little whole grain and lots of sugar White [...]

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